Individual Therapy
Let’s Talk! My Virtual Office is OPEN to serve your needs, NOW! IN-PERSON SESSIONS ALSO AVAILABLE!
Feeling stressed? Unhappy with the way things are going in your life?
Relationships feel unfulfilling. You can’t connect. Your needs are not being met. Nobody seems to care. You feel lonely. Nobody gets it.
Your career’s not going as well as you hoped. You’re underperforming – can’t concentrate. You need to make some changes, but what? How? You’re overwhelmed and lost.
Everything stresses you out. You feel irritated – snap at loved ones. Nothing’s going well, it seems. Life is falling apart.
You feel stuck. You don’t want to stay where you are, but you don’t know how to get out.
Or where to go.
Guess what? You’re not alone.
People go through shaky times. It’s tough. It’s a roller coaster.
You know, deep down, that the tough times help you grow, develop resilience, and learn more about yourself. Too bad you only realize all this when you emerge on the other end.
Meanwhile, you just wish life weren’t so complicated.
You feel you can’t do it alone. You don’t even know where to start.
But you don’t have to.
Therapy can help you navigate those rough waters.
Therapy is your safe space – the place where you don’t have to perform or fake it. You can just be – allow your thoughts and emotions to emerge.
Let’s chat. Let’s explore what’s keeping you stuck and what you’d like to achieve.
In therapy, we’ll develop a plan to get rid of what’s keeping you stuck and design your escape route.
You’ll learn skills to manage stress, replace self-sabotaging behaviors with winning actions, discover what you have control over and what you don’t.
You’ll learn to take care of yourself (yes, that matters!) and discover what you need and want to live the life you desire!
Better Days Ahead. Ready to Start? Learn to THRIVE in Uncertain times. Video therapy AND In-Person Sessions available NOW!
Let’s begin your journey to a more joyful life. Call me at (770) 352-0029 now for a consultation.